D-Mall Tool Box

Smart Chart Sample Enhanced Record Log Glycemic Index Glossary of Terms

Food & Diet Tools

Body Mass Index Carb and Cal Estimator

Insulin Wizard

Total Daily Dose Estimator Basal Dose Estimator Carb Factor Calculator Corr. Factor Calculator Pump Dose Guidance

Your Info

Age:

Gender:

Height:

Weight:

G-Weight:

Waist:

Activity:

Carb %:

Male Female Pregnant

ft in

lbs

lbs

in

Very Sed Sedentary Semi Act Active Super Act %

Daily Calorie Requirement Your daily calorie requirement is calories. With % of these calories as carbohydrates your daily carb requirement is 0 grams of carbohydrate.

Here are ways to split up your carb intake for different meals and snacks during the day.

Carbohydrate Distribution Chart For Meals Meals per day 3 Meals 4 Meals 5 Meals Breakfast 0 0 0 Lunch 0 0 0 Aftrn Snack 0 0 Dinner 0 0 0 Midnit Snack 0

* Calorie requirements for people under 18 are set figures based on age parameters. You may require more or less calories per day. You can fine tune this figure based on your Body Mass Index(BMI).